Come and unwind in a relaxing country setting in the heart of the West Sussex countryside. The ideal spot to forget about everything and enjoy a day of yoga and Pilates. Perfect for those who can't take a whole week off work, perhaps you have kids and can't get child care in the week or maybe you just want to treat yourself.

Dates: Spring dates for 2015 TBC

Over the Saturday you'll enjoy an invigorating Pilates session with Ellie Priest of Brighton Pilates. and an afternoon relaxing Yoga session by myself. Lunch is prepared by Ellie and I, to include a welcome smoothie on arrival, nutritious vegetarian lunch to be eaten out in the gardens. We will take a guided walk in the Sussex countryside and an outdoor swimming pool is at our leisure followed by afternoon tea ad cake before farewells.

Arrival 10am

Depart 6pm

Cost: £99 pp (excluding travel) Full payment required at booking.

N.B This Day retreat is weather dependant so if it rains then we will postpone the day.

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